While this process isn't hard to do, there are a few things you should remember before checking your cervical position.
23+ How To Check Your Cervix For Dilation
Pictures. The cervix needs to dilate from one to 10 centimeters (3.9 in), at which point you can deliver your baby. You should not check your cervix if you have a low lying placenta or your placenta is covering your cervix (placenta previa).
How To Check Your Cervix For Dilation from cdn.cdnparenting.com
Reach your finger inside of your vagina. You should not check your cervix if you have a low lying placenta or your placenta is covering your cervix (placenta previa). While this process isn't hard to do, there are a few things you should remember before checking your cervical position.
Those doing a simple dilation check will likely find it easier to place one foot on a toilet or shower edge and squat.
If your baby's going to make their way down the birth canal (aka your lady parts) for a vaginal birth, some important changes to your cervix need to happen first. The first step in checking your cervix for dilation is to understand where your cervix is. Medical providers rely on dilation measurements to gauge labor progress, along with measurements of your contractions and your reports about how you feel. It is a defensive entryway that keeps your child cozy and secure inside the womb.